Start early with cooking to build up social and emotional skills

About: the benefits of learning to cook for social-emotional development as a First Principle Hands on cooking activities help children develop confidence and skill.Following recipes encourages children to be self-directed and independent, it also teaches them to follow directions and develop problem-solving skills. There are many skills involved in our…

Continue reading

What is Emotional Intelligence?

About: the most important skill, connecting with other people Empathy is typically associated with Emotional Intelligence, because it relates to an individual connecting personal experiences with those of other persons. Studies have shown that people with high Emotional Intelligence have greater mental health, job performance, and leadership skills. Emotional Intelligence…

Continue reading

Being smart by combining your social, emotional and general intelligence

About: the value of multiple intelligences Emotional Intelligence and Social Intelligence together are a very powerful combination. Emotional and social competencies are linked to self-awareness, self-management and relationship management, which enable people to understand and manage their own and others’ emotions in social interactions. What can you do with these…

Continue reading